Detox diet drink recipes can be widely found over the internet. Detox diet drinks have been increasingly popular due to their toxin cleansing capabilities and convenience. So, what are the benefits of taking detox diet drinks instead of taking detox diets? Let us explore the differences.
Detox drinks provide us with more wellness without causing us to get bloated. Who would like taking 8 apples within a day? However, it is highly possible that you can take 8 apples if they were juiced. Nutrients and minerals from juices are also easier to absorb as they are easily digested by our body. If you are interested in detoxifying your body with detox drinks, take a look at some of the tasty recipes below.
Vegetable combinations
1. One green pepper, one red pepper, three celery stalks, half a cucumber and five lettuce leaves.
2. Five carrots, half a lemon, one apple, some red cabbage and a piece of root ginger.
3. Three celery stalks, one handful of spinach, two asparagus stalks and one tomato.
4. One beetroot, two carrots, some spinach, two tomatoes and some fresh lime juice.
Fruit combinations
1. Two apples, two pears and a piece of root ginger.
2. Twelve strawberries and five carrots.
3. One orange, one mango and one kiwi fruit.
4. A bunch of grapes, one apple and some fresh mint leaves.
Soup combinations
1. 2 tablespoons of virgin oil, cut medium onion, 1 tablespoon of garlic (chopped), a cup of cut carrots, a cup of leek (diced), one cup of celery (diced), spring of thyme, 2 bay leaves and 2 pounds of spinach (sliced).
2. One avocado, eight broccoli heads, one third a red onion, one stalk of celery, a handful of spinach and an inch of ginger root.
3. Three cups of diced tomatoes, two cups of red bell pepper, two cups of diced red onions, half a cup of diced celery, two cups of diced cucumber, one teaspoon of minced garlic, two cups of organic vegetable juice, a pinch of cayenne pepper, one teaspoon of cumin and a quarter cup of red wine vinegar.
Detox diet drink recipes can be tasty and nutritious at the same time. All the above recipes have been proven to help detoxify your body while providing you with loads of nutrients. Before you begin taking a detox diet drink, do consult your doctor for his or her opinions.
