Cranberry Juice Detox Diet Plan and Recipes

The cranberry juice is more than just a tasty beverage. Apart from its palatability, it also aids in the flushing of toxic substances within the body by promoting urination. The cranberry juice detox diet provides alcoholics, drug users and health conscious people with an easy, more affordable and widely accessible method of removing harmful substances from the body that may cause certain health complications. The cranberry juice detoxification plan does not occur overnight. Drinking three to four glasses of cranberry juice per day for five consecutive days ensure the effectiveness of the detoxification process.
Cranberry Juice Detox Recipe
The ingredients of the cranberry juice detox recipe includes pure cranberry juice, distilled water, psyllium fiber and apple pectin. Every one part of cranberry juice must be diluted in four parts of distilled water. Afterwards, one must add one teaspoon of psyllium fiber and one teaspoon of apple pectin to the solution. After following this series of steps, the cranberry detox juice is ready to drink. The ingredients of the cranberry juice detox recipe are widely available in the market, particularly in the major health stores. The effectiveness of the cranberry juice recipe greatly depends on the use of the right ingredients in the right amount and the accuracy in which the steps have been followed.
Cranberry Juice Detox Diet Plan
The cranberry juice is best ingested for about ten minutes prior to eating a meal. Processed foods, meat and food that contains excessive amounts of protein must be avoided during the detoxification process. The intake of fruits and foods that is rich in fiber such as whole grains are greatly recommended. Regular exercise also helps in enhancing the effects of the cranberry juice detoxification process.
Advantages of the Cranberry Juice Detox Diet
Cranberry juice is known to be effective in eliminating traces of marijuana from the body. It also helps flush off the toxins accumulated by the prolonged intake of alcohol and nicotine from cigarette smoking. The cranberry juice diet also serves as an effective natural weight loss method. Daily intake of cranberry juice prevents the occurrence if urinary tract infections. As an antioxidant, cranberry juice helps fight off the signs of aging, yielding clearer, healthier skin.